3 Exercises to Relieve Knee Pain
Knee pain is common, but there are things you can do to relieve your symptoms and improve joint health, too. In this post, learn about three simple exercises that can help your knees stay strong and pain-free.
Jersey Integrative Health and Wellness is a sports medicine clinic with locations in Pompton Plains, Boonton, and Jersey City, New Jersey. The experienced sports medicine experts detect, diagnose, evaluate, and manage musculoskeletal injuries and chronic pain to restore each patient’s quality of life.
The Jersey Integrative Health and Wellness team offers a wide array of services ranging from primary care to aesthetic procedures to best meet patients’ personalized needs. They take an integrative approach and find conservative, holistic treatments whenever possible to avoid invasive surgery and addictive pain medications.
Patients with back and neck pain, repetitive muscle strain injuries, nerve problems, rotator cuff tendinitis or tears, joint problems, hip and knee pain, ankle sprains, shoulder and hip bursitis, and other injuries resulting from sports, motor vehicle, or on-the-job injuries can turn to the experienced Jersey Integrative Health and Wellness specialists for premium care.
They offer TENEX to diagnose muscle, tendon, and nerve disorders, nerve conduction studies, electromyography, and other innovative diagnostic procedures. Treatment options often include X-ray guided spinal injections, revolutionary platelet-rich plasma (PRP) injections, ultrasound-guided injections, and viscosupplement injections to promote the healing of injuries, reduce chronic pain, and improve symptoms of arthritis.
The Integrative Health and Wellness team maintains their credentials with continuing education to stay up to date with the latest advancements in sports medicine. They take as much time as patients need to thoroughly answer questions and discuss treatment options. The specialists at Integrative Health and Wellness welcome new patients to the practice and look forward to serving them. Call one of the conveniently located offices or book your consultation online.
Knee pain is common, but there are things you can do to relieve your symptoms and improve joint health, too. In this post, learn about three simple exercises that can help your knees stay strong and pain-free.
Strained muscles are common, but that doesn’t mean it’s OK to ignore them. In this post, learn what symptoms to look for so you can seek medical treatment as soon as possible.
Most people think about chronic pain in terms of its physical symptoms. But it can have a major impact on your emotional wellness, too. Fortunately, a custom pain management plan can help. Here’s how.
The office staff and Doctors are awesome! I would totally recommend them to anyone looking for a good Dr who wants to be treated right. A+
I would highly recommend anyone to go see him who's having pain or needs advice on how to get better when you don't really know whats causing the issue.
The whole team at Jersey Integrative is caring, professional and very easy to get along with.